Time | Class |
6:00AM—7:00AM | Strength and Conditioning |
10:00AM—8:00PM | Open Gym |
11:00AM—12:00PM | Adult Gi Jiu-Jitsu |
12:00PM—1:00PM | Kickboxing (All Levels) |
5:00PM—6:00PM | Kickboxing (Fundamentals) |
5:00PM—6:00PM | Kids MMA Program (6-12yrs) |
6:00PM—7:00PM | Kickboxing (All Levels) |
6:00PM—7:00PM | Women’s Only Jiu Jitsu |
7:00PM—8:30PM | Adult Gi Jiu-Jitsu |
Time | Class |
10:00AM—8:00PM | Open Gym |
11:00AM—12:00PM | Adult Gi Jiu-Jitsu |
11:00AM—12:00PM | No Gi Jiu-jitsu For MMA |
12:00PM—1:00PM | Kickboxing (All Levels) |
5:00PM—6:00PM | Kickboxing (Fundamentals) |
6:00PM—7:00PM | Kickboxing (All Levels) |
6:00PM—7:00PM | Wrestling for MMA |
7:00PM—8:00PM | Strength and Conditioning |
7:00PM—8:00PM | Beginner Gi Jiu Jitsu |
Time | Class |
6:00AM—7:00AM | Adult Gi Jiu-Jitsu |
10:00AM—8:00PM | Open Gym |
11:00AM—12:00PM | Adult Gi Jiu-Jitsu |
12:00PM—1:00PM | Kickboxing (All Levels) |
5:00PM—6:00PM | Kickboxing (Fundamentals) |
5:00PM—6:00PM | Kids MMA Program (6-12yrs) |
5:00PM—6:00PM | Kids MMA Program (6-12yrs) |
6:00PM—7:00PM | Women’s Only Jiu Jitsu |
6:00PM—7:00PM | Kickboxing (All Levels) |
7:00PM—8:30PM | Adult Gi Jiu-Jitsu |
Time | Class |
10:00AM—8:00PM | Open Gym |
11:00AM—12:00PM | Adult Gi Jiu-Jitsu |
11:00AM—12:00PM | No Gi Jiu-jitsu For MMA |
12:00PM—1:00PM | Kickboxing (All Levels) |
5:00PM—6:00PM | Kickboxing (Fundamentals) |
6:00PM—7:00PM | Kickboxing (All Levels) |
6:00PM—7:00PM | Wrestling for MMA |
6:00PM—7:00PM | Adult MMA (All Levels) |
7:00PM—8:00PM | Beginner Gi Jiu Jitsu |
7:00PM—8:00PM | Amatuer Sparring |
Time | Class |
6:00AM—7:00AM | Adult Gi Jiu-Jitsu |
10:00AM—8:00PM | Open Gym |
11:00AM—12:00PM | Adult Gi Jiu-Jitsu |
12:00PM—1:00PM | Kickboxing (All Levels) |
5:00PM—6:00PM | Kickboxing (All Levels) |
Time | Class |
10:00AM—1:00PM | Open Gym |
10:00AM—11:00AM | Boxing (All Levels) |
12:00PM—1:00PM | Kickboxing (All Levels) |
1:00PM—2:00PM | Adult Gi Jiu-Jitsu |
1:00PM—2:00PM | Mobility |