Download
Schedule

Download Schedule PDF

Full
Schedule

Monday's Classes

Time Class
6:00AM—7:00AM Strength and Conditioning
10:00AM—8:00PM Open Gym
11:00AM—12:00PM Adult Gi Jiu-Jitsu
12:00PM—1:00PM Kickboxing (All Levels)
5:00PM—6:00PM Kickboxing (Fundamentals)
5:00PM—6:00PM Kids MMA Program (6-12yrs)
6:00PM—7:00PM Kickboxing (All Levels)
6:00PM—7:00PM Women’s Only Jiu Jitsu
7:00PM—8:30PM Adult Gi Jiu-Jitsu

Tuesday's Classes

Time Class
10:00AM—8:00PM Open Gym
11:00AM—12:00PM Adult Gi Jiu-Jitsu
11:00AM—12:00PM No Gi Jiu-jitsu For MMA
12:00PM—1:00PM Kickboxing (All Levels)
5:00PM—6:00PM Kickboxing (Fundamentals)
6:00PM—7:00PM Kickboxing (All Levels)
6:00PM—7:00PM Wrestling for MMA
7:00PM—8:00PM Strength and Conditioning
7:00PM—8:00PM Beginner Gi Jiu Jitsu

Wednesday's Classes

Time Class
6:00AM—7:00AM Adult Gi Jiu-Jitsu
10:00AM—8:00PM Open Gym
11:00AM—12:00PM Adult Gi Jiu-Jitsu
12:00PM—1:00PM Kickboxing (All Levels)
5:00PM—6:00PM Kickboxing (Fundamentals)
5:00PM—6:00PM Kids MMA Program (6-12yrs)
5:00PM—6:00PM Kids MMA Program (6-12yrs)
6:00PM—7:00PM Women’s Only Jiu Jitsu
6:00PM—7:00PM Kickboxing (All Levels)
7:00PM—8:30PM Adult Gi Jiu-Jitsu

Thursday's Classes

Time Class
10:00AM—8:00PM Open Gym
11:00AM—12:00PM Adult Gi Jiu-Jitsu
11:00AM—12:00PM No Gi Jiu-jitsu For MMA
12:00PM—1:00PM Kickboxing (All Levels)
5:00PM—6:00PM Kickboxing (Fundamentals)
6:00PM—7:00PM Kickboxing (All Levels)
6:00PM—7:00PM Wrestling for MMA
6:00PM—7:00PM Adult MMA (All Levels)
7:00PM—8:00PM Beginner Gi Jiu Jitsu
7:00PM—8:00PM Amatuer Sparring

Friday's Classes

Time Class
6:00AM—7:00AM Adult Gi Jiu-Jitsu
10:00AM—8:00PM Open Gym
11:00AM—12:00PM Adult Gi Jiu-Jitsu
12:00PM—1:00PM Kickboxing (All Levels)
5:00PM—6:00PM Kickboxing (All Levels)

Saturday's Classes

Time Class
10:00AM—1:00PM Open Gym
10:00AM—11:00AM Boxing (All Levels)
12:00PM—1:00PM Kickboxing (All Levels)
1:00PM—2:00PM Adult Gi Jiu-Jitsu
1:00PM—2:00PM Mobility