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Today's
Classes

Saturday's Classes

Time Class
9:30AM—10:00AM Tiny Warriors (3-5yrs)
10:00AM—1:00PM Open Gym
10:00AM—11:00AM Boxing (All Levels)
10:00AM—11:00AM Kids No GI Jiu Jitsu (6-12yrs)
11:00AM—12:00PM Kids MMA Program (6-12yrs)
11:00AM—12:00PM Adult MMA (All Levels)
12:00PM—1:30PM Adult Gi Jiu-Jitsu
12:00PM—1:00PM Kickboxing (All Levels)
1:00PM—2:00PM Pro / Amateur Team Training

The
Founders

Mark Hominick image

Mark Hominick

Mark is an undefeated kickboxing champion with an MMA career that has seen him capture & defend the TKO Featherweight Championship title 9 times.
Sam Stout image

Sam Stout

Sam is currently one of UFC's top lightweight contenders and is looking to show more of his gutsy performances on his way to claiming the UFC lightweight belt.
Chris Horodecki image

Chris Horodecki

Chris' MMA career began shortly after his 18th birthday, he quickly became the IFL's poster boy with his impressive fight record and aggressive performances.

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Information

716 York St.
London ON  N5W 2S8
T: (519) 451 – 8880
Mon — Fri: 10AM — 8PM
Sat: 10AM — 1PM

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Training & Fitness. All rights reserved.