Mark "The Machine"
Hominick

Bio

Mark is an undefeated kickboxing champion with an MMA career that has seen him capture & defend the TKO Featherweight Championship title 9 times.

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Sam "Hands of Stone"
Stout

Bio

Sam is currently one of UFC's top lightweight contenders and is looking to show more of his gutsy performances on his way to claiming the UFC lightweight belt.

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Chris "The Polish Hammer"
Horodecki

Bio

Chris' MMA career began shortly after his 18th birthday, he quickly became the IFL's poster boy with his impressive fight record and aggressive performances.

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Jesse "The Albanian Nightmare"
Gough

Bio

Jesse started in martial arts at the age of 5, starting in Kung Fu then moving to different styles of Karate. In 2008 he became interested in MMA and Brazilian Jiu-Jitsu, and after meeting Adrenaline's BJJ Black Belt Rowan Cunningham he became very passionate about BJJ and made it his specialty. Jesse is currently a Brown Belt under Rowan and runs the Kids Jiu-Jitsu program. Jesse has spent from 2008 to present, studying every aspect of MMA and is very knowledgeable in combat sports.

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Chris "The Menace"
Clements

Bio

Chris has been a professional MMA fighter for nine years and has been involved in martial arts for 22 years. He has a black belt in Tae Kwon do, boxing, and kickboxing. He also has 8 years experience in personal training specializing in functional fitness, weight loss, strength training and all aspects MMA. 70% of Chris' clientele is female ranging from professional MMA fighters to fashion models.

Currently fighting the UFC, Chris is also a ringside welterweight champion, extreme combat championships middle weight champion, and professional fighting championships welterweight champion.

Chris has finished all of his first 10 professional fights by way of knockout including setting the world record for fastest knockout in MMA history with a three second knockout.

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Malcolm
Gordon

Bio

Malcolm is a professional mixed martial artist who began his career in jiu jistu earning himself multiple gold medals. A student under Mark Hominick and the Team Tompkins striking system, Malcolm is well versed in various kickboxing techniques but prefers a more boxing oriented style when teaching.

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Rowan
Cuningham

Bio

Rowan is a former professional MMA fighter and Blackbelt in Brazilian Jiu Jitsu. Rowan works at Adrenaline full time as a personal trainer and coach.

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Shannon
Ludlow

Bio

Shannon Ludlow began training at the age of 15, at a London boxing gym. She met Shawn Tompkins at the age of 16 and transitioned over to his gym at the age of 17, and began training as a kickboxer. She competed multiple times as a boxer & kickboxer. At the age of 20, Shannon found her calling and began training as a mixed martial artist, adding jiu jitsu & grappling to her training routine. She began competing as a professional MMA fighter at the age of 26.

Shannon has a degree in Kinesiology from the University of Western Ontario, and runs kickboxing classes, as well as Strength and Conditioning classes at Adrenaline.

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Lola
Braimoh-Smith

Bio

Lola began training with Adrenaline at the age of 18 and competed as an amateur kick-boxer. Lola is a Certified Fitness Trainer with over 13 years experience and runs the strength and conditioning program at Adrenaline. Her positive attitude and energy is shown through her passion to help others achieve their goals.

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Rui
Saraiva

Bio

Rui is Adrenaline MMA’s in house Fascial Stretch Therapist and Mobility/Flexibility Instructor. After completing dozens of courses & certifications in corrective exercise & rehabilitation, Rui now focuses on helping members stay injury free by restoring range of motion for better performance and better quality of life.

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Joseph
Barker

Bio

Joseph Barker is a former Paralympic Athlete who performed in the 2008 Paralympics and has 6 Canadian Records.

He has been practicing meditation for 20 years and yoga for 11, teaching yoga for 6 years and Running his own practice of Specialized Manual Therapy for 4.

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Jonathan
Roach

Bio

Jonathan started his coaching career over a decade ago obtaining 3 diplomas in Fitness Leadership, Sport Conditioning and Recreational Therapy. His continued success has led him to Advising and coaching many types of athletes at a National & Professional Level and serves as one of Adrenaline MMA’s Strength and Conditioning Specialists. His passion for sport conditioning, attention to detail and helping others achieve their goals is something he continues to enjoy within the Adrenaline community.

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